60-minute coaching session

Service Description

Elevate your fitness journey with an extended 60-minute coaching session from The Lift League. This in-depth session is specifically crafted to delve deeper into your training goals, offer comprehensive form checks, and explore the nuances of our 12-block training system. Whether you're a novice looking for foundational guidance or a seasoned athlete aiming for advanced techniques, this session is designed to provide the insights and support you need to excel.